Yoga gives us the opportunity to bring the feeling of the body to consciousness and reconnect the mind and the body.
Begin your week with a relaxing, restorative yoga class where gentle movements and postures are used to build heat and stretch the body.
Monday morning 10-11am
Thursday morning 10-11am
Thursday evening 7-8pm
St Andrews Church Hall, Surrenden Rd, Cheriton, CT19 4DY.
Drop in £7, a block of 6 classes £30.